Download Mobi One Foot in Front of the Other: Daily Affirmations for Recovery By Tian Dayton

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One Foot in Front of the Other: Daily Affirmations for Recovery-Tian Dayton

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Ebook About
Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope.  Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.

Book One Foot in Front of the Other: Daily Affirmations for Recovery Review :



I love this book! It is a great additional daily reader for anyone doing 12-step recovery work. I so appreciate and value Dr. Dayton’s expertise, research and wisdom! My only request for future editions is to PLEASE ADD AN INDEX!!! I would re-purchase this book if it had an index (as my other daily readers do) for topics such as “Boundaries,” “Denial,” “Self-love,” etc. Thank you, Dr. Dayton, for lunch your work!!
An incredibly useful daily tool. Unfortunately it comes with a limited license on the Kindle which means eventually you will not be able to download the book on your device.I would never had purchased the book in Kindle form had I known there was this stipulation.

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